Are you tired of losing hands full of hair every day? Do you want to keep the hair on your head from falling out? We all do. According to statistics, men suffer from more noticeable hair loss, known as male pattern baldness. Almost 40% of men have experienced hair loss by the age of 35. On the other hand, by the age of 60, about 80% of women have noticeable hair loss. Fortunately, at least one hair loss treatment in Dubai suits everyone. Men and women can undergo different treatments after consulting with an expert practitioner.
We have shared the top 5 tips for preventing hair loss below. Keep reading to find out more!
Table of Contents
5 Tips to Stop Hair Fall Immediately
Shedding 50-100 hair strands every day is not alarming. But, if you are losing more hair than this, you need to undergo a hair loss treatment.
Below mentioned are the top 5 tips for treating hair loss.
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Hair Care Tips
Regular hair care is an essential aspect of having healthy hair. If ladies follow a carefully curated haircare routine, they won’t need any female hair loss treatment.
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Use a Gentle-Formula Shampoo
A shampoo with a mild and gentle formula saves the scalp from being exposed to harsh chemicals. Look for a sulfate-free formula in the local drug store. You can also get a herbal or medicated shampoo from the doctor. These shampoos are perfect for treating dandruff and excess oil. When applying shampoo, use circular motions and don’t rub roughly.
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Apply a Conditioner
Use a conditioner after shampooing regularly. Make it a habit and stick to it. After you have shampooed the hair, apply a conditioner on the hair strands. Leave it for 10 minutes and then rinse with water. You can buy a conditioner from your local drug store or DIY one at home.
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Dry Gently
Like gently washing hair is essential for hair health, drying also requires gentleness. The best course of action is to let the hair air dry. However, if you want your hair to dry quickly, use a towel, and gently dry. Our hairs are vulnerable when wet, so treat them with care to avoid unnecessary hair loss.
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Use a Wooden Comb
Instead of using a hairbrush, it is better to use a wide-toothed wooden comb. It will help detangle the hairs gently without breaking them. Moreover, let the hair air dry before brushing them. Wet hairs break more, so it’s better to let them dry first and then comb them.
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Essential Nutrients
If we consume a healthy diet, we won’t need a male or female hair loss treatment. A healthy diet contains all the essential nutrients. For healthy hair, our diet must have the following nutrients:
- Omega-3
- Protein
- Vitamin C
- Vegetables
- Water
All these nutrients collectively contribute to our hair health. So, include all these in your diet to avoid hair loss.
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Lifestyle Choices
Our lifestyle choices can make us get hair loss treatment in Dubai sooner than expected. So, adopt healthy choices and avoid excessive hair loss.
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Don’t Sweat It
Keeping the scalp sweat-free helps in controlling sebum and bacterial growths. Sweating can dehydrate the hair follicles, making them dry and rough. Moreover, it can block pores, accumulate lactic acid, and cause fungal infections on the scalp. So, try to keep the scalp sweat-free.
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No Smoking and Drinking
Not that smoking and drinking are useful for anything; they are extremely harmful to our hair health. They damage the hair follicles by weakening our immune system. Moreover, they can reduce the body’s ability to absorb nutrients essential for hair growth and health.
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Manage Stress Levels
Stress can be harmful to our overall health, including hair health. So, it’s essential to de-stress regularly otherwise, it will weaken our body’s immune system. Moreover, it can weaken the roots of our hairs. So, manage your stress levels by doing activities like reading, painting, listening to music, binge-watching Netflix, etc.
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Get Enough Sleep
Sleep is essential, and not getting enough sleep can lead to a number of health issues. For average adults, at least 6-7 hours of sleep is necessary every day. It helps reduce stress, detoxifies the systems, and reboots the entire body. So, try to get enough sleep daily to avoid unnecessary hair loss.
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Home Remedies
Some home remedies also help reduce hair loss. They can serve as a great male or female hair loss treatment. Below mentioned are some effective home remedies for hair loss.
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Green Tea and Egg Hair Mask
The green tea with egg mask is an effective home remedy for hair loss. Green tea can stimulate hair growth while eggs are protein-rich. So, when both combine, they contribute to our hair health. Mix 2 tbsp green tea with 1-2 egg yolks. Apply the mask on the hair from roots to tips and leave for a while.
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Onion Hair Mask
Although it doesn’t smell good, the results are worthwhile. Onion juice contains useful nutrients like vitamins B, C, E, folic acid, zinc, etc. It can help treat patchy hair loss. Take one onion, grate it, and press out the juice. Apply the juice onto the bald patches on the scalp with a cotton swab. Wash it after 20-30 minutes.
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Aloe Vera Hair Mask
Aloe vera is the magic ingredient in many hair care products. It has hydrating properties that help moisturize the scalp and hair follicles. Using an aloe vera mask can make hair soft and smooth. Take 2 tbsp aloe vera gel and mix it with 2 tbsp coconut oil. Apply it on the scalp and hair. Leave it for 20 minutes and then wash it off with water.
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Hair Loss Treatments
Many hair loss treatments are available for males and females, and at least one hair loss treatment in Dubai suits everyone.
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Low-Level Laser Therapy (LLLT)
It is an effective treatment for regrowing hair. It stimulates the dormant hair follicles and promotes hair regrowth. Moreover, it prevents excessive hair loss.
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Hair Transplant
One of the most popular hair loss treatments is a hair transplant. Although it costs more than other treatments, it is totally worth it.
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Medications
The FDA approves two medicines for treating hair loss. These are:
(a) Minoxidil (Rogaine)
(b) Finasteride (Propecia)
Hair Loss Treatment in Dubai
Hair loss is a common problem among men and women. But fortunately, it can be treated with the help of different hair loss treatments. Consult with an expert practitioner to decide the most suitable treatment. At Hair Transplant Dubai Clinic, doctors guide their patients about the type of hair loss and its treatments. So, schedule an appointment by filling out the given form and discuss your hair loss situation.
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